Peanut Butter Muffins

These muffins are unbelievably moist and full of flavor. Great for all the peanut butter lovers out there. And as always so easy to prepare!

PREP TIME: 15 minutes

COOK TIME: 18 – 22 minutes

TOTAL TIME: 33 – 37 minutes

Yields: 12 Muffins

 Ingredients

• ¾ cup Metta flour
• ¾ cup rolled gluten free oats
• ½ cup almond flour or meal
• ¼ cup unsweetened non-dairy milk or water
• 2 eggs or flax eggs (2 Tbsp flaxseed meal + 6 Tbsp water)
• ¼ cup maple syrup
• ⅓ cup coconut sugar or can sugar
• ¾ cup unsweetened applesauce
• ¼ cup any melted oil (I prefer coconut oil)
• ½ cup crunchy or creamy peanut butter
• 1 Tbsp apple cider vinegar
• 2 tsp baking powder
• 1 tsp baking soda
• ½ tsp sea salt

Crumble Ingredients

• 5 Tbsp Metta flour
• ¼ cup sugar (cane or brown)
• 2 Tbsp melted vegan butter or oil

Instructions

1. Preheat oven to 350 degrees F use 12 paper liners in the tins or lightly grease the tins with oil and flour.
2. Lightly beat 2 eggs or prepare flax eggs in a large mixing bowl and let it rest for 5 minutes to gel.
3. Add maple syrup, sugar, and melted oil and whisk until all is combined and sugar is dissolved.
4. Add applesauce, peanut butter, salt, baking powder, baking soda, and apple cider vinegar and whisk well until combined.
5. Add almond milk and whisk again.
6. Finally, add Metta flour, rolled oats, and almond flour. Stir all until thoroughly mixed. The batter should be scoopable. Set it aside.
7. Next, in a small bowl prepare the easy crumble topping by combining the Metta flour, sugar, and vegan butter or oil.
8. Pour the batter into muffin tins ¾ full and top each tin with crumble topping.
9. Bake in the center of the oven for 18-22 minutes or until an inserted skewer or toothpick comes out clean.
10. Let it cool for 20 – 30 minutes in the tins then loosen gently using a butter knife to lift it out. As everything else baked, tastes best when fresh, but can keep in the fridge covered for days.

Note: This recipe was adopted from Minimal Baker https://minimalistbaker.com/peanut-butter-and-jelly-muffins-vegan-gf/

Have you used Metta gluten-free flour for this recipe or any other recipe?

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Any questions or concerns or ideas on how to improve our recipe and/or process, please feel free to contact us at mettagfatta@gmail.com