Going Out Of Business 💔

Accepting Orders Until August 15, 2022!

Going Out Of Business 💔

Accepting Orders Until August 15, 2022!

Why Metta Flour

Metta Gluten Free flour contains nutritionally rich, non-GMO ingredients like sorghum, teff, and flaxseed. Free of top 14 allergens! The unique blend has great texture and feel. It makes soft and pliable flatbreads or tortillas that are neutral in taste so no more of that funky after taste. They taste and feel similar to the wheat based ones. In fact, the flour behaves and tastes very similar to whole wheat flour. In most recipes, use it as a 1:1 flour to make moist, tender, and irresistibly delicious baked goods like cookies, muffins, brownies, breads, and cakes! It can also be used to make pancakes, waffles, pizza crust, energy balls and much more. It is prefect for all your gluten free cooking and baking. It is called Metta...

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Our Story

Metta Gluten Free Atta was inspired by my son who was diagnosed with a gluten sensitivity when he was eight years old. This meant no more Indian flatbreads, or rotis. A staple in North Indian cuisine, rotis are traditionally made from whole wheat flour (atta means flour in Hindi, an Indian language). Metta GF was developed after many years of trial and error to get just the right taste, look and feel like traditional wheat rotis. They had to be soft with just the right degree of chewiness and had to fluff up on the skillet, or tawa. Finally, a gluten free flour blend that makes deliciously nutritious flatbreads that are soft and full of flavor.

Testimonials

3 years ago
zita.shroff

I have been using Metta atta since its launch. This is the only gluten free flour that is a blend of healthy allergen free ingredients and make rotis/tortillas tasty and easily. I blend all kind of veggies, leftover lentil soup etc. To make parathas and they turn out delicious too. I am so grateful to have this option as my son loves tortillas.

3 years ago
rekha shelat

L:ove this product. I have made chapattis and stuff parathas with this flour. Not only this test great, It works well with most of my recipes.

3 years ago
Joy Clark

I love this flour blend. I have made chapatis with the flour using the recipe posted here on the website. They are great and so easy! Thank you for such a great flour blend.

3 years ago
Deanna Lewis

Love this product, I got introduced to it from the online gluten free festival. Not only does this taste great, it works well with all my recipes.

3 years ago
Edes Jennings

Very versitle for GF recipes. Works well in bread maker for homemade GF bread.

3 years ago
Mandy Sue

I have tried a LOT of gluten-free flour blends in the last 10 years and I can say without a doubt that Metta is the BEST for Indian breads! It's also the best I've found for making flour tortillas, I can make burritos now! Seriously if you are going to purchase a GF flour blend that actually tastes good on its own, this is the one.

3 years ago
Jessica Clay

Fantastic! The texture is wonderful, and the recipes provided come out great! I am not a good baker, so I am thrilled to be able to have an easy-to-use gluten free flour that tastes great!

3 years ago
Joy Clark

I love this flour. I use it to make roti/tortilla and it is wonderful. I am so glad that I found this flour.

3 years ago
Karen

I'm sorry to say I haven't tried this product yet. I use other brands regularly that I buy in groceries store. Would love to try.

3 years ago
Angna Desai

Amazing aata! Everything is so good about this flour! Thanks Abha 🙏

3 years ago
Danielle D

Very happy with this product! The consistency is NOT grainy and everything I've made with it so far, using several recipes on the website, has been delicious.

3 years ago
rekha shelat

I maid Reties from the Metta flour and my grad daughter and my husband loved it. In past I tried different brands and did not work well. We loved the test of the flour and the softness of the roti from the flour. I highly recommend for gluten free option.

Latest Recipes

Puttu made with Metta Gluten Free Flour

Puttu

Puttu is a popular steamed rice cake recipe from Kerala a southern area of India. It is traditionally

Read More »

Thanks for your interest in Metta Gluten -Free Flour. Unfortunately, we are only able to sell and ship within the US at the current time. 

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