Going Out Of Business 💔

Accepting Orders Until August 15, 2022!

Going Out Of Business 💔

Accepting Orders Until August 15, 2022!

Samosas Made with Metta Gluten Free Flour

You no longer have to miss out on traditional snack like samosas if you can’t have wheat or gluten. Samosas made from Metta Gluten Free flour cook and taste very similar to the original counterparts!

Ingredients

Samosa Dough

  • 3/4 cup of Metta flour
  • 1/4 cup of cornstarch (sub tapioca or arrowroot powder)
  • 3 ounces or slightly less than 1/2 cup of water at room temperature
  • 2 tablespoon of any oil like grapeseed or avocado oil
  • ½ teaspoon of salt (I use pink salt)
  • ½ teaspoon of carom seeds or ajwain 
  • 1/4 cup of Metta flour for dusting and sprinkling

Potato Filling

  • 2 large potatoes mashed
  • 1/4 cup green peas (I use organic frozen)
  • 1 Tbsp of any oil
  • 1 – 2 tsp minced ginger, or paste
  • 1 tsp cumin seeds
  • 1/2 tsp sea salt
  • any other spices or herbs of choice like garam masala, cumin powder, chilli powder, etc.

Tools needed

  • Rolling pin
  • Deep pan for frying

Directions

Mix in all the ingredients in a bowl. Knead the dough with your hands or in a Kitchen Aid mixer just like you would for chapatis. It needs to be firm and stiff, but not sticky and soft. Cover and let it rest for 20 – 30 minutes in the fridge.

Note: There are many videos on YouTube you can watch on how to make the samosas. We will be adding our own videos on Metta YouTube channel shortly. Until then we recommend following Swathi’s directions on how to make samosas. The directions are the same with Metta gluten free flour. You just have to use gentler hands when molding and filling the samosas because of reduced elasticity in the gluten free dough. Here’s Swasthi’s link  https://www.indianhealthyrecipes.com/samosa-recipe-make-samosa/

Have you used Metta gluten-free flour for this recipe or any other recipe?

Kindly take a moment to leave a review here to help our community!

More To Explore

Banana Muffins

Easy bake, delicious and healthy gluten free and vegan Banana Muffins using Metta Gluten Free Flour. So good you won’t miss the gluten! PREP TIME:

Chapatis or tortillas made with Metta Gluten Free Flour

Soft Chapatis or Tortillas

Yield: 6 flatbreads of about 5-6 inches in diameter Prep time: 5 minutes Resting time: 15-20 minutes Cook time: 15 minutes Total time: 20 minutes

Thanks for your interest in Metta Gluten -Free Flour. Unfortunately, we are only able to sell and ship within the US at the current time. 

We’d love to keep you as part of our community. Send us a message of where you’d like Metta Gluten-Free Flour to be made available and we’ll work on getting it to you.

Contact us